Cozy White Bean Soup 😋
Meal: Lunch, Dinner, Soup, or Snack
The Comforting Bowl You’ve Been Waiting For
As the temperatures drop, there’s nothing better than a warm, hearty bowl of soup. This White Bean Soup is everything you want in a cozy meal—simple, satisfying, and packed with flavor! Featuring tender vegetables, creamy cannellini beans, and a sprinkle of nutritional yeast, this recipe will keep you coming back for more.
Recipe Breakdown:
- The Base: A fragrant mix of garlic, onions, and olive oil sets the stage.
- The Veggies: Carrots, celery, and potatoes add heartiness and texture.
- The Protein: Cannellini beans provide plant-based protein and creaminess.
- The Flavor: Italian seasoning, oregano, basil, and nutritional yeast make every bite pop.
- The Finish: Optional Parmesan for a cheesy touch or keep it dairy-free!
Ingredients:
- 1 tbsp olive oil
- 3 cloves garlic, minced
- 1 small onion, diced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 2 medium potatoes, diced
- 3 cups vegetable or chicken broth
- 1 (15 oz) can cannellini beans, drained and rinsed
- 1 tsp Italian seasoning
- 1/2 tsp dried oregano
- 1/2 tsp dried basil
- 1/4 tsp red pepper flakes (optional)
- 1 bay leaf
- 2 tbsp nutritional yeast (NOOCH)
- Salt and black pepper, to taste
- Optional: Grated Parmesan cheese for topping
Instructions:
- Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
- Cook the Veggies: Add onion, carrots, celery, and potatoes to the pot. Sauté for 5–7 minutes, stirring occasionally, until the vegetables begin to soften.
- Add Seasonings and Simmer: Stir in Italian seasoning, oregano, basil, red pepper flakes (if using), salt, and black pepper. Add cannellini beans, broth, and bay leaf. Bring the soup to a boil, then reduce heat to low and simmer for 15 minutes or until the potatoes are tender.
- Enhance with NOOCH: Remove the bay leaf and stir in nutritional yeast for a boost of flavor and nutrients. Adjust seasonings to taste.
- Serve: Ladle soup into bowls and top with grated Parmesan cheese if desired. Serve warm with crusty bread or a side salad.
Why You’ll Love It:
- Quick & Easy: Ready in 30 minutes with pantry staples.
- Nutritious: Loaded with fiber, protein, and vitamins from fresh veggies and beans.
- Customizable: Add spinach, kale, or extra herbs to make it your own.
- Perfect for Any Meal: Whether it’s lunch, dinner, or a cozy snack, this soup fits the bill.
Perfect For:
- A chilly weeknight dinner 🍂
- Meal prep for busy days 🚀
- Hosting a cozy holiday gathering 🎄
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