Step into a world where movement becomes magic

Whether you're looking tailored fitness routines, or wellness + nutrition coaching - you're in the right place!

Get started with 1:1 coaching!

What I can do. . .

Learn more

Fitness

Ignite your spirit and achieve your fitness goals with my invigorating fitness classes tailored to all levels.

Learn more

wellness

Transform your lifestyle and prioritize your well-being with my personalized wellness coaching.

fitness

Are you craving energetic movement programs that will transform your exercise routine?

I offer 1-on-1 training and on demand fitness classes through my app for individuals seeking diverse and engaging workouts, interested in toning and sculpting their bodies!

Check Out the App

Book 1:1 Training

wellness

If you are tired of feeling rundown, out of shape, and unmotivated, Amanda is here to help you transform your lifestyle!

Ready to live your BEST life? I offer personalized 1-on-1 consultations and coaching for all things wellness, tailored specifically to your needs.

You’ve realized it's time to transform your lifestyle. Now it's time to prioritize YOU - own your well being, seize control, and THRIVE!

Book With Me

faq

What services do you offer?

I provide a dynamic range of services as a commercial dancer, fitness trainer, and wellness coach. From energizing dance sessions to personalized fitness training and holistic wellness coaching, I’ve got you covered!

What can I expect from your streaming platform?

Our streaming platform is your one-stop destination for virtual workouts. You can choose from a variety of sessions, including barre, bootcamps, cardio, HIIT, dance, hip hop, sculpt, strength training, stretching, and recovery. It’s like having a personal fitness studio in the comfort of your own space!

Do I need any prior experience to join your workouts?

Absolutely not! Whether you’re a seasoned dancer or just starting your fitness journey, my sessions are designed to cater to all levels. I believe in making fitness and dance accessible and enjoyable for everyone.

What makes your approach unique as a wellness coach?

My approach is a blend of science-backed techniques, positive motivation, and a touch of fun! I’m not just about physical fitness; I also provide lifestyle medicine tips, recipes, and a nutrition guide to help you achieve overall well-being.

Can I find specific dance styles in your virtual workouts?

Yes! From contemporary to hip hop, our dance sessions cover a diverse range of styles. Whether you want to groove to the latest beats or explore more traditional moves, there’s something for every dance enthusiast.

How do I access the streaming platform?

Simply sign up on our website and gain instant access to a world of virtual workouts. You can stream sessions on your preferred device, making it convenient for you to stay active wherever you are.

Is there a community aspect to your platform?

Absolutely! We have a vibrant and supportive community where members share their fitness journeys, exchange tips, and cheer each other on. It’s like having a virtual squad to keep you motivated and engaged.

What can I expect from the lifestyle medicine tips you provide?

Our lifestyle medicine tips are geared towards fostering a healthy and balanced life. From stress management to sleep hygiene and everything in between, I aim to empower you with practical advice for a well-rounded lifestyle.

Are your recipes suitable for specific dietary preferences or restrictions?


Yes, indeed! Our recipes are versatile and cater to various dietary preferences, including vegan, gluten-free, and more. Nutrient-rich and delicious, they’re designed to make healthy eating enjoyable

How can I get started on my fitness journey with you?

It’s as easy as hitting the “Get Started” button! Join our community, explore the diverse workouts, and embark on a journey to a healthier, happier you.