Programs & Challenges

Get ready to dive into 14 days of wellness magic! Here’s what you can expect:

✔ Quick, Effective Workouts (20 mins or Less): A mix of barre, dance, and sculpt workouts designed to fit into your busy schedule and maximize results.
✔ Daily Self-Care & Nutrition Tips: Simple, actionable practices to support your mental and physical well-being every day.
✔ Empowering Affirmations: Start each day with inspiring affirmations to boost your confidence and keep you motivated.

back to basics program

Get ready to celebrate your body, move with joy, master your mindset, and conquer confidence!

What’s included:

✔ 4 weeks of on-demand workouts
✔ Guided calendar
✔ Barre, bootcamps, HIIT, sculpt, strength, and stretching
✔ Holistic lifestyle, nutrition, & recovery practices
✔ Exclusive community events to celebrate your progress

4 week fit & fun challenge