Dancer, fitness trainer, and holistic wellness coach that loves to unveil captivating artistry along with stellar coaching that helps others live their best life!
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My artistry will keep you mesmerized, while my coaching will allow you to step into your power, dance your way through life, and keep you coming back for more!
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Exclusive environments didn’t dim my shine; they fueled my fire. The dance world threw injuries and body image pressures my way, but guess what? I danced through it all and emerged stronger.
Now, about my tribe – my family is a beautiful blend of love and diversity. Growing up with a family history of Cancer, Diabetes, Hypertension, & Lupus challenges, resilience became my dance partner.
And then, life threw me a twist at 20 yrs old, I was diagnosed with a heart condition. But hey, it helped me find my rhythm, making impactful lifestyle changes to dance my way to heart health.
I’m not just your trainer; I’m your hype partner on this wellness journey. Let’s break stereotypes, celebrate uniqueness, and groove together on this incredible journey to wellness!
✨ I studied classical ballet & pointe @sab_nyc 🩰
✨ I hold BA’s in Psychology, Communication Studies, & an Interdisciplinary Concentration in Law + Society from @tcnj_official
✨ My technical dance training includes Jazz, Lyrical, Contemporary, Modern, Hip-hop, Heels, Musical Theatre, Swing, and cultural styles including Salsa, Bachata, Samba, Soca, Dancehall, Afro-Caribbean, and Irish Dance
✨ I am veteran @nba Dancer and former Dance Captain for the @brooklynettes
✨ I’m a 2016 @nba All-Star Dancer
✨ I star in @trainwreckmovie as a @knickscitydancers
✨ I’ve performed with @nickiminaj @champagnepapi @lin_manuel to name a few
✨ I’m Master Certified as a Nutrition and Wellness Coach @nutritiouslifeofficial @thenutritiouslifestudio and Board Certified as a Holistic Health Practitioner in NJ
✨I’m also certified as a Fitness Coach & Personal Trainer by Aerobics and Fitness Association of America
✨ I’m a former core trainer @classpass @lululemonstudio (formerly the MIRROR @lululemon )
✨ I come from a BIG family!
✨ I LOVE nature & the beach
✨ I’m the ultimate plant-based FOODIE
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